How can i practice self discipline


You may have spent your entire life being told that you lack self-control and that it is a feature only the lucky few in this world have. Here I am telling you that self-control is a skill that all people possess.
Have you ever wondered what you have to do to control your life so that you are emotionally and psychologically balanced and thus become more flexible, which gives you space for progress and success in your life?!
  Well, together, we will learn about steps that enable you to Take charge, and we will learn more about self-control.

What is self-control?

It is simply the ability to regulate thoughts, emotions, and behavior, by managing natural impulses and desires.
Being aware of yourself, of your strengths and weaknesses, only happens when you are honest with yourself
If you identify your weaknesses and start trying to change them, you will have moved a step forward to organize your thoughts, and then things will become clearer to you, and a torrent of solutions will begin to flow in front of you.
Then comes the role of response, then you will see how much you want to change through your commitment and persistence.
 Do not worry if you feel that you are going back to where you started and do not give in to frustration and start again, the solutions and tips attached to this article may help you.

How do I become more disciplined?

If you are dissatisfied with a characteristic that characterizes you, a job, or a habit that you do, then you need a little discipline and some changes in your surroundings.
Self-control controls everything from your professional success to your relationships
So all you have to do is define the problem you are experiencing and then solve it
Whatever your problem, whether it is a bad trait, a harmful habit, or a routine that does not give satisfactory results, I will give you a simple two-step process:
Determine the type of person you want to be.
Prove it to yourself.
Ask yourself how you would like to be and then ask yourself how this person is and what he does to be like that.  Then shift your focus to being that person.
There are reasons around us that cause accumulations inside us that make us angrier, more fearful, lazier…
Look in your environment, what makes you angry, what makes you indecisive, what makes you prefer to lie down rather than get up and do your work?
Think carefully and try to make things easier for yourself.
If you find it difficult to do something and find yourself evading it, know that this work is beyond your energy, and you have to find easier and more fun ways to do it.
Want to discipline something?  Make it easy for yourself to access it
Thus, all you have to do is stop for a while and think, then provide solutions.

Your discipline improves your life

The way to improve your discipline is not by wishing to become a more disciplined person, but by creating a more disciplined environment.
The internal environment is just a reflection of the external reality. A small change in what you see can lead to a transformation in what you do.
So it is better to spend your energy on improving the environment around you, this is the secret of self-control.

Ways to help you control yourself:

forgive yourself.
Eating (healthy nutrition).
sleep (rest).
Control your desires and reaction (if you are angry try counting from 1 to 10 before you respond).

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